During pregnancy, the body undergoes several physical changes such as swollen body weight or skin that may be problematic. This may make you lose confidence that ultimately impact on appearance. But you still can still, still look dazzling even though being in two bodies.
Most women may be stressed if they see the needle of the scales that keep moving to the right. But unfortunately, it can not be avoided during pregnancy. Similarly with skin problems. Hormonal changes during pregnancy may lead to acne, itchy skin, skin tone changes, or stretch marks on the skin.
Even so, do not merely scapegoat pregnancy so you consider yourself unattractive. Change the mindset and try the tips below so you can have a pregnancy with a radiant beauty.
Exercising. Pregnancy should not be an excuse for laziness. Let’s move your body to make you more energetic. Exercise can also make sleep more soundly and reduce stress. This condition can make your face look fresh and beautiful.
You are advised to exercise at least two and a half hours each week. Exercise can be lived by pregnant women such as walking, swimming, yoga, pilates, or pregnancy exercise.
Take advantage of the natural beauty of pregnant women. The effects of pregnancy on physical appearance are not always bad. Often pregnant women look more radiant when the two, because there is an increase in blood flow that gives the effect of glow on the skin. Brighter skin color changes may also occur to you.
Not only skin, hair also get positive effects from pregnancy. Hormones that come out during pregnancy may make your hair thicker, luminous, and healthier. If you already have bushy hair before pregnancy and are worried it will be difficult to arrange, you may be able to trim it with the appropriate piece of face shape.
Wear makeup. You are not prohibited to beautify the face while pregnant, you can actually be creative by wearing lipstick color or eye shadow is different from before. But with the note, the makeup does not contain harmful substances to the fetus such as mercury, retinoids, and salicylic acid.
Pamper yourself at the spa. Occasionally, take time to me time at the spa to relax your body and mind. But, choose a safe spa for pregnant women. Consult a doctor before doing a massage on the body, especially your abdomen or if you intend to do a treatment that can raise body temperature like a sauna.
Stay stylish. While pregnant you can still look fashionable but still can freely move by wearing the right clothes. Instead of wearing a dressing, better choose baby doll with a funny design. Choose a baby doll that does not exceed the length of the knee so you do not look short. It is advisable to choose a baby doll with a V-collar model to give a longer body line effect.
Contek fashion pregnant women in the magazines can also do. However, do not spend excessive budget just for the fashion business.
Beautify yourself from the inside. Beautify yourself not only from the outside, the inside must also be your attention. Eating enough water can keep your skin moist so the skin does not look dry and dull. Healthy foods for pregnant women are also mandatory for your consumption such as whole grain cereals, red beans, eggs, vegetables, and milk.
Enough sleep. Growing age of pregnancy, usually pregnant women will experience insomnia. However, you should try to sleep enough considering the many health and beauty benefits you can get from sleep. Some things you can do to overcome insomnia during pregnancy is sleeping on your side with knees bent, use extra pillows to support the body, or exercise before bed.
Always think positively. Basically whatever your physical form, beauty and confidence will radiate by itself when you have a positive mind. So, always plant positive sentences, such as pregnancy is a happy thing, because there is your beloved baby in the womb or I am a hot mama.
So do not assume that pregnancy makes you look unattractive.