How To Eliminate Eye Pouch And Black Circle

The problem of eye bags and accompanying dark circles can be overcome with a variety of appropriate treatments. Treatments can be done at home with natural ingredients, through medical procedures such as lasers, dermal fillers, and eyelid surgery.

Eye bags or also known as panda eye term often arise with age. When the tissues and muscles that support the eyelid weaken. Generally only a matter of beauty or appearance alone, and rarely caused by a serious medical condition. Appearance will be more disturbing if the eye bag accompanied by circles under the eyes, light swelling, to sagging skin and wrinkles. Aging, fatigue to lack of sleep are the main causes of eye bags and dark circles in your eyes.

overcoming dark circles and eye bags

To remove eye bags effectively, it’s good to know in advance what causes the emergence of your eye bags. In addition to aging and fatigue, there are various other factors that can trigger the occurrence of eye bags and dark circles in your eyes, among others:

  • Increased melanin or postinflammatory post-inflammatory
  • hyperpigmentation.
  • Damage to blood vessels.
  • Decreased fat under the eyes due to skin problems.
  • Too much caffeine and tobacco consumption causes sleep deprivation.
  • Fluid retention due to weather changes, hormone levels, and salty foods.
  • Allergy or dermatitis accompanied by swelling, redness, and itching.
  • Hereditary factors.
  • Stress and sun exposure.
  • Nasal congestion, anemia, until pregnancy.

How to Eliminate Eye Pouch and Black Circle

Basically the problem of eye bags and dark circles in the eye is just a matter of beauty that does not require specific treatment. Home care and healthy lifestyle can be the right solution to remove eye bags, including:

  • Compress the eyes. Compress your eyes with a clean cloth that has been moistened with cold water. Apply for a few minutes with a little pressure on your eyes. You can use a bag containing green tea or a piece of cucumber as a compress. Or you can use an eye gel mask that is now widely sold in the market.
  • Fix your hours of sleep with sufficient time of 7 to 8 hours a day.
    Sleeping position with slightly raised head will help to overcome the problem of your eye bags. Sleep with an extra pillow to support your head. How to remove these eye bags helps prevent fluids accumulate around the eyes while you sleep.
  • Avoid alcoholic beverages and caffeine, because it can cause mild dehydration, disrupt sleep hours, and make eye bags and dark circles look more clear.
  • Adequate fluid intake can prevent you from dehydration and help prevent eye bags. In order to avoid fluid retention, you can reduce the intake of salty processed foods or those containing lots of salt.
  • Make sure you drink plenty of water, at least 8 glasses per day, to keep your skin healthy and moist.
  • Potassium intake can also help reduce excess fluid in the body that can trigger the appearance of eye bags. The sources of foods containing potassium include bananas, nuts, yogurt, and green vegetables.
  • Use an eye cream containing chamomile, cucumber, or arnica that helps reduce inflammation and tighten the skin.

Other Treatments Based on the Cause of Eye Pouch

  • Allergy medication. If the condition in your eyes is caused by allergies, then how to remove eye bags and dark circles is to avoid allergens and take allergy drugs available in pharmacies or over using a doctor’s prescription.
    Dermal filler. Dermal filler treatment in dermatologist can be a solution for eye bags problems caused by damaged blood vessels, and loss of fat tissue in the area of ​​your eye.
  • Laser treatment and vitamin K. Laser treatment can reduce the appearance of dark circles due to broken blood vessels. Skincare products that contain vitamin K can also help remove eye bags and dark circles under your eyes.
  • Whitening cream. This treatment can be a solution if your eye bags and dark circles are caused by too much melanin or hyperpigmentation. Usually, a dermatologist will prescribe a cream containing a brightening substance such as retinol, hydroquinone, kojic acid, green tea, vitamin C, or soy.
  • SPF 30 Sunscreen. Avoid exposure to sunlight and use sunscreen daily with SPF 30. Concealer with one color brighter than your skin tone can help disguise dark circles under the eyes. It is recommended to use concealer with SPF 15 or more. If your skin tends to be oily or acne, use oil-free concealer.

Eyelid Surgery To Eliminate Eye Pouch Problems

If your eye bags and dark circles do not go away and even get worse, and when lifestyle changes or other treatments do not work you may consider for eyelid or blepharoplasty surgery. The doctor will remove excess fat, muscle, and skin on your eyelids.

In addition to removing eye bags, blepharoplasty can also repair swollen eyelids, and reduce excess skin of the upper and lower eyelids that can interfere with vision. However, you need to consult a doctor first before performing this operation, given the risks that can be infected, such as infection, dry eyes, vision problems to change the position of the eyelid.

The problem of eye bags and dark circles is generally not a sign of a serious medical condition. Good luck how to remove eye bags above. However, you should contact your doctor if you have severe and severe swollen eye and eye irritation, and other symptoms that affect other parts of the body. Because the symptoms can be a sign of more serious health conditions such as conjunctivitis, blepharitis or inflammation of the eyelid, ptosis or drooping eyelids, cellulitis, skin infections, to thyroid disease.

Maintaining Contact Lenses To Stay Safe

Helps clear vision while still showing off beautiful eyes, then using contact lenses can be a solution. But be careful if not treated properly, it can have a negative impact on your eyes.

Contact lenses serve as a substitute for eyeglasses. Contact lenses will make it easier when performing various activities, without worrying about glasses that may have a beret risk, broken, broken or lost. In addition to helping to see more clearly, contact lenses also do not interfere with appearance.

How to Take Care of Contact Lenses
Although it has many advantages in terms of care, contact lenses require more attention than glasses. Contact lens conditions should always be hygienic so as not to cause health problems like eye infections and other vision complications.

Although it can not be completely avoided, you can prevent the occurrence of eye infections in the following ways.

  • Always wash and dry your hands before installing or removing your contact lenses.
  • Remove contact lenses before bathing or swimming. Keep your contact lenses out of the water.
  • Try to always remove contact lenses before bed. It is not advisable to wear contact lenses continuously. When we close our eyes with contact lenses that remain in the eye, the amount of oxygen to the eyes is getting thinner. This causes the eye surface to be susceptible to infection. In addition, the germs in the lens will stick in the cornea during sleep.
  • Use a special cleaning fluid that your doctor or pharmacy advises to clean and soak your contact lenses. Do not use water or other liquids, because seawater, pond water, even even distilled water, may contain acanthamoeba organisms that can cause the eye to become infected.
  • Rub gently as you clean the contact lenses using a cleaning fluid. Be careful not to tear the contact lenses.
  • Clean contact lenses after use and contact lens storage box every three months to keep it clean.
  • If you wear disposable contact lenses, you do not need to clean it because the lens is not designed for re-use. Never use disposable contact lenses more than a day.

Risky Disease Arising Due to Gross Contact Lenses

If used correctly, contact lenses prove safe. But the risk of eye infections due to contact lenses should remain wary of. Because germs are everywhere, including in the hands and eyelids. When bacteria or fungi stick in your contact lenses, the eyes also have the risk of infection.

Disinfectant substances contained in contact lens cleaning fluids are not always 100 percent effective in eradicating fungi and bacteria. In addition to fungal and bacterial infections, using contact lenses also has the risk of irritating the eyes, corneal ulcers, conjunctivitis, and corneal abrasion.

Immediately consult a doctor if your eyes are likely to experience interference from contact lenses. Characterized by irritation, continuous excrement, swelling, pain and tenderness, redness, vision impaired, or sensitivity to light.

Cylindrical Eyes And How To Treat It

Cylindrical eyes have the medical term astigmatism. The term refers to the condition of the eyes that have blurred vision and shaded because the shape of the cornea or the lens is not perfectly convex.

The most common signs and symptoms felt by a cylindrical eye patient are blurred vision or ghosting. Patients become often squint when looking far or near. In addition, patients usually complain of difficulty reading small writing. Headaches, tense eyes, and fatigue after reading or using the computer are some of the complaints that may arise if these conditions are not treated. In mild cyst eye disorders, visual impairment may not occur significantly.

Unfortunately, if the cylindrical eye is suffered by children, they will most likely not notice it. This may happen because the children’s knowledge of an object is not perfect. In children, cylindrical eye symptoms can be the difficulty of focusing on the writing printed in their books. They may also experience headaches, tiredness, and tension in the eyes.

Why Can Eyes Cylinder?
The eye has several key components in order to see well. One is the optical eye system consisting of the cornea and lens. Both are shoulder to shoulder to make the incoming light focused to form the perfect image on the retina.

In patients with cylindrical eyes, the cornea undergoes imperfections. The cornea should have the perfect shape of a cone, resembling an arch on the ball. In the eyes of the cylinders, the curvature of the eyeball resembles a rugby ball. Imperfect imperfections of the lens can also cause cylindrical eyes.

When the congestion formed is not perfect alias uneven, then the automatic cylinder eye will be suffered. Because, the light coming from the cornea is not focused on a single point in the retina that makes the vision blurred.

In addition to the shape defects that are usually obtained from birth, some of the following conditions can cause cylindrical eyes.

  • Infections that cause scarring of the cornea.
  • Perform eye surgery that causes corneal changes.
  • There is swelling, thinning, or alteration of the cornea.
  • Conditions that affect the eyelids that make the cornea disturbed.

Treatments that can be done
The following ways can be used in order to improve the eyesight impaired due to cylindrical eyes.

  • Wearing glasses
    Using a specially designed lens, eyeglasses are the easiest way to correct blurred vision or shadowing due to cylindrical eyes.



  • Using contact lenses
    The principle of contact lenses is actually the same as glasses. The proper selection of glasses or contact lenses depends on the patient’s appetite. In order not to choose wrong, make sure to consult with an ophthalmologist.


  • LASIK surgery
    Through this procedure, the shape of the cornea is changed by laser. Initially the surface layer of the cornea is opened (flap) using a special tool called keratom. The laser is then used to alter the shape of the cornea layer beneath the opened layer. The flap is then closed again.
        • LASEK operation
          This procedure is almost the same as LASIK, but the flap is made thinner, just as thick as the epithelial layer.
  • Photorefractive keratectomy (PRK)
    Through this CRP procedure, the epithelial layer is removed without making a flap. After LASIK and LASEK surgeries are found, this procedure is rarely used.

If you are exposed to a cylindrical eye and want to improve it, consult your doctor to determine which procedure suits your condition and wants to be taken.