Risk of hair coloring during pregnancy 

Want to color your hair so that your appearance during pregnancy more charming? Luckily, various studies show that doing so is not dangerous despite many things to watch out for.

Most experts recommend that pregnant women wait until the right time. The time is considered safe is after pregnant women stepped on the second trimester of pregnancy.

Research shows that chemicals contained in excessive hair dyes may be harmful. Luckily, chemicals used when dyeing hair contain small doses. This is what causes the use of hair dye is considered not harm the mother and fetus. Regarding doses of permanent or semi-permanent dye, both are the same.

Some Things That Must Be Observed
One of the conditions that must be considered when dyeing hair is the direct contact between the scalp with chemicals from hair dye. This should be avoided if you want to color hair during pregnancy to minimize potential bad that may arise.

If contact occurs, chemicals in hair dye may enter through the scalp and will be passed on to the fetus. The fewer chemicals absorbed by the scalp, the safer you and your fetus will be. To increase certainty in terms of safety, avoid hair coloring when the scalp is irritated.

The alternative that can be done to minimize direct contact between chemicals and scalp is to highlight hair. Dyes applied to the hair will only be absorbed by the hair, not your scalp.

Think also about exposure to chemicals you might receive especially if you do hair dyeing independently. We recommend using gloves to minimize chemical contact with the skin of the hand. Choose a place with a good ventilation structure while doing the coloring so that exposure to chemicals that affect the body can be reduced.

Do not forget to check the dye labels and note the chemicals contained in them. Do not be easily fooled with frills made from herbaceous plants or other ‘natural’ ingredients listed on the packaging. Because although it contains natural hair dyes, manufacturers may slip the same synthetic chemical compounds as they would be avoided.

One of the natural hair dyes that come from plants and safe to use is henna or girlfriend. These dyes are semipermanent and have been used as dyes since time immemorial. Unfortunately, its relatively unkempt and old usage is often a constraint. In addition, the resulting color can not be selected as a factory-made hair dye.

If there is a type of henna capable of producing other colors and a fast time of use, it should be suspected that the product has been mixed with synthetic chemicals. In addition, such henna could have been mixed with metal compounds as well. The second blend contains a bad risk to your health and the fetus.

To be sure, always follow the instructions used in the packaging. One that is often overlooked is to linger with the process of hair coloring. Do not forget, wash your head thoroughly after coloring hair.

So, do you plan to keep your hair colored even if you’re pregnant? If still in doubt, it is advisable to consult your obstetrician or you can delay the activity until your baby is born.

Anticipating Infection During Pregnancy

The period of pregnancy is moments susceptible both to the mother and to the fetus, including the risk of infection. It is important to know the frequent pregnancy infection and how to prevent it, so that pregnant women can go through pregnancy smoothly and give birth to healthy babies.

Some types of infections are more prone to occur in pregnancy, and pregnancy alone can make certain infections worse. Especially if the condition is not immediately addressed.

Frequent Pregnancy Infections
Here are some common infections that can affect women during pregnancy:

  • Urinary Tract Infection (UTI)
    UTIs are common during pregnancy, this is because hormonal conditions during pregnancy cause changes in the urinary tract and make you more susceptible to infection. UTI occurs when bacteria invade the urinary tract system consisting of the kidney, ureter, bladder, and urethra. There are two types of UTIs, namely the lower and upper UTIs. Lower UTI is an infection that occurs in the urethra and bladder, characterized by symptoms of a desire to always urinate, pain or tenderness during urination, cloudy urine color, and the smell of urine that sting. While the upper UTI is an infection that occurs in the ureters and kidneys, with symptoms of pain in the crotch, nausea, and fever.

If not treated promptly, UTI in pregnancy may cause infection of the kidneys and end with premature birth. To overcome the UTI, generally need the provision of antibiotics and paracetamol to relieve pain. Always consult a doctor before pregnant women take the drug.

  • Bacterial vaginosis
    Bacterial vaginosis or Bacterial Vaginosis (BV) occurs due to disruption of bacterial balance in the vagina. Although not painless or itchy, BV causes vaginal discharge and vaginal odor.

BV is generally harmless, but if it is experienced by women who are pregnant, this infection has a risk of complications in pregnancy, such as miscarriage or premature birth. Although the likelihood of complications are not large, but if the vagina discharge fluids in large quantities, you should immediately check with your obstetrician.

  • Fungal Infections
    Fungal vaginitis infections appear when the natural condition of the vagina is disturbed by internal or external factors that trigger excessive fungal growth. Fungal infections are common in pregnant women because of hormonal changes that affect the condition of the vagina.

Women affected by this type of pregnancy infection usually experience vaginal discharge and itching of the sex organs. Generally this condition can be overcome by using anti-fungal cream. In addition, there are also antifungal types of suppositories that are inserted into the vagina.

  • Toxoplasmosis
    Toxoplasmosis caused by toxoplasma infection. This parasite is transmitted from pet feces, especially cats. Women who have been exposed to toxoplasma before becoming pregnant have formed antibodies to fight the parasite. However, women who have never been exposed, have no immunity to this parasite.

Toxoplasma infection during pregnancy has the potential to cause blindness and damage to the baby’s brain. Therefore, avoid contact with animal waste during pregnancy and always make sure that the food you eat has been cooked until cooked.

  • Group Streptococcus Infection (SGB)
    Some people have the bacterium Streptococcus group B (SGB) in the body. In general, these bacteria are harmless and do not cause disease, as well as during pregnancy. However, sometimes SGB can cause infections in infants before or during labor.

If your baby has an SGB infection in the previous pregnancy, your doctor will recommend that you take antibiotics to prevent the baby from getting the same infection at the time of delivery. Similarly, if you suffer from bladder infections by SGB, antibiotics need to be given at delivery. Infants have a higher risk of getting an SGB infection if the pregnant woman has a fever during labor, premature delivery, or ruptured membrane water prematurely.

  • Rubella
    Rubella or German measles is very dangerous for pregnant women and babies in the womb, especially if it occurs in early pregnancy or first trimester. Pregnant women affected by rubella potentially miscarried. In addition, rubella can interfere with the development of various organs and body parts of babies in the womb. Abnormalities that may be experienced by the baby is skin rash, cataracts, heart damage, intellectual abnormalities, deafness, liver damage, and damage to the spleen.

If you plan to become pregnant, it is advisable to get MR (Measles-Rubella) immunization to avoid rubella infection. However, make sure the MR vaccine is given at least 4 weeks before pregnancy, and should not be given while pregnant.

If you plan to become pregnant, it is advisable to get MR (Measles-Rubella) immunization to avoid rubella infection. However, make sure the MR vaccine is given at least 4 weeks before pregnancy, and should not be given while pregnant.

Pregnancy infection does not always cause serious effects, but should also not be considered trivial. Immediately consult with your doctor if symptoms are disturbing or there is concern for the baby in the womb. In addition, always ask the doctor’s recommendation regarding the drugs used to treat the condition.

Secrets To Look Fascinating While In Pregnancy

During pregnancy, the body undergoes several physical changes such as swollen body weight or skin that may be problematic. This may make you lose confidence that ultimately impact on appearance. But you still can still, still look dazzling even though being in two bodies.

Most women may be stressed if they see the needle of the scales that keep moving to the right. But unfortunately, it can not be avoided during pregnancy. Similarly with skin problems. Hormonal changes during pregnancy may lead to acne, itchy skin, skin tone changes, or stretch marks on the skin.

Even so, do not merely scapegoat pregnancy so you consider yourself unattractive. Change the mindset and try the tips below so you can have a pregnancy with a radiant beauty.

Exercising. Pregnancy should not be an excuse for laziness. Let’s move your body to make you more energetic. Exercise can also make sleep more soundly and reduce stress. This condition can make your face look fresh and beautiful.

You are advised to exercise at least two and a half hours each week. Exercise can be lived by pregnant women such as walking, swimming, yoga, pilates, or pregnancy exercise.

Take advantage of the natural beauty of pregnant women. The effects of pregnancy on physical appearance are not always bad. Often pregnant women look more radiant when the two, because there is an increase in blood flow that gives the effect of glow on the skin. Brighter skin color changes may also occur to you.

Not only skin, hair also get positive effects from pregnancy. Hormones that come out during pregnancy may make your hair thicker, luminous, and healthier. If you already have bushy hair before pregnancy and are worried it will be difficult to arrange, you may be able to trim it with the appropriate piece of face shape.

Wear makeup. You are not prohibited to beautify the face while pregnant, you can actually be creative by wearing lipstick color or eye shadow is different from before. But with the note, the makeup does not contain harmful substances to the fetus such as mercury, retinoids, and salicylic acid.

Pamper yourself at the spa. Occasionally, take time to me time at the spa to relax your body and mind. But, choose a safe spa for pregnant women. Consult a doctor before doing a massage on the body, especially your abdomen or if you intend to do a treatment that can raise body temperature like a sauna.

Stay stylish. While pregnant you can still look fashionable but still can freely move by wearing the right clothes. Instead of wearing a dressing, better choose baby doll with a funny design. Choose a baby doll that does not exceed the length of the knee so you do not look short. It is advisable to choose a baby doll with a V-collar model to give a longer body line effect.

Contek fashion pregnant women in the magazines can also do. However, do not spend excessive budget just for the fashion business.

Beautify yourself from the inside. Beautify yourself not only from the outside, the inside must also be your attention. Eating enough water can keep your skin moist so the skin does not look dry and dull. Healthy foods for pregnant women are also mandatory for your consumption such as whole grain cereals, red beans, eggs, vegetables, and milk.

Enough sleep. Growing age of pregnancy, usually pregnant women will experience insomnia. However, you should try to sleep enough considering the many health and beauty benefits you can get from sleep. Some things you can do to overcome insomnia during pregnancy is sleeping on your side with knees bent, use extra pillows to support the body, or exercise before bed.

Always think positively. Basically whatever your physical form, beauty and confidence will radiate by itself when you have a positive mind. So, always plant positive sentences, such as pregnancy is a happy thing, because there is your beloved baby in the womb or I am a hot mama.

So do not assume that pregnancy makes you look unattractive.

Sleeping Position A Good Pregnant Mom Needs to Know Early

Maternal sleeping position should not be considered a trivial matter. An enlarged fetus can make a mother’s sleeping position go awry. Moreover, pregnant women also have difficulty moving to change sleeping position.

The wrong sleeping position in pregnant women can invite various health problems, such as leg swelling, muscle aches, snoring, decreased blood pressure, or even increased blood pressure.

Here is some information about the recommended sleeping position of pregnant women.

Avoid Onesight

After entering the second trimester of pregnancy, especially after the fifth month, pregnant women are advised not to sleep in supine position. Pressure on the major blood vessels and inferior vena cava may increase when pregnant women are sleeping on their backs. This pressure can inhibit blood circulation to the mother’s body, including to the fetus.

Deeply inferior cava vein can also trigger swelling of body parts or edema. The inferior vena cava is a large underlying vein located behind the lower abdomen. His job is to bring dirty blood from the lower body to the heart.

Leaning to the Left

Some experts recommend pregnant women to sleep in a sideways position to the left. It aims to accelerate blood circulation, either toward the heart or into the womb, fetus, and kidney. In addition, the left sideways position makes the abdomen or abdomen more comfortable and does not press the liver organ located on the right side. Left sideways to the left can also reduce swelling of the ankles, feet, and hands. That’s because the position helps the kidneys work more freely in cleaning the waste substances and fluids from the body. When the kidneys retain fluids and waste matter, pregnant women may develop edema.

However, some experts say no need to worry about a healthy sleeping position, each pregnant mother is advised to choose a position that feels comfortable.

Use Pillow

Pillows can help make the sleeping position pregnant women feel more comfortable. When pregnant women feel shortness of breath or short breathing, place a pillow under the side of the body to raise the chest position. When pregnant women feel pain in the pit of the heart, place some pillow on the head so that the upper body position becomes higher. Pregnant women can sleep in a half-sitting position to help stomach acid does not rise. Meanwhile, to support the body remains in a sideways position to the left, you can prop it up with a pillow in the abdomen and back. Special pillow pregnant women can also be used to make sleep more comfortable.

It is natural that pregnant women find it difficult to sleep soundly at night because they can experience various disorders, such as frequent waking at night due to frequent urination, feeling short of breath, heart palpitations due to increased heart rate, back pain and leg cramps, and constipation, and pain in the pit of the stomach. In addition, stress can also make pregnant women difficult to sleep. To help sleep quality at night, the following steps may be helpful.

  • Build a sleep and wake routine at the same time each day.
  • Avoid doing heavy exercise when approaching bedtime.
  • Relax before bed, like drinking warm milk mixed with honey.
  • Avoid drinking tea, coffee, or soft drinks because it generally contains caffeine.
  • Follow pregnancy exercise regularly. In addition to making the body more fit, meeting with fellow pregnant women can be a chance to share stories and reduce anxiety.
  • If you have cramps on your legs until you wake up from sleep, try tossing your feet against the wall and press hard to reduce cramps.
  • In addition to pay attention to a comfortable maternity sleep position, make sure the calcium needs are sufficient to reduce cramps in the legs.

In addition, various other important nutrients that can be obtained from vegetables, fruits, and milk also need to be consumed in a balanced manner. Routine pregnancy checks in obstetricians are also needed to monitor the health condition of the mother and fetus.